CORE CLASSES

RAISE THE POMS
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W/ JUJU ROBERTS
JuJu’s signature class is where athleticism meets artistry. Rooted in her collegiate and NBA pro dance experience, this class is powerful, stamina-driven, and designed to push you past your comfort zone. You’ll leave challenged, inspired, and better than when you walked in.
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PRE - PRO CONFIDENCE
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W/ LIZZIE SANDE
Pre Pro Confidence is designed for dancers returning after time away who want to rebuild their strength and assurance before stepping into higher-intensity classes. This class focuses on foundational skills, performance quality, and controlled progression. It’s the perfect space to regain your confidence and step back onto the floor with purpose.
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PRO PERFORMANCE
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W/ JACKIE WARD
Pro Performance is designed to elevate your presence for the field and the court. Collegiate and professional cheer/dance demands projection, stamina, and precision that goes beyond stage performance. This class prepares you to command large arenas with confidence and control.
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PRO SIDELINE
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W/ LIZZY JACKSON
Sideline Prep focuses on the tags and sideline material performed on the field or court. This class builds sharp execution, quick transitions, and confident projection in high-pressure settings. It’s also ideal for strengthening choreography retention and memory under speed.
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PRO FOOTBALL / FIELD PREP
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W/ ALEENA FERLIN
Football / On-Field Prep trains dancers in authentic sideline material and performance for the football field. Designed for all levels, this class builds stamina, clarity, and confidence in a high-energy setting. Whether you're preparing for auditions or learning the NFL style, you’ll leave stronger and more prepared.
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PRO POM FUNK
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W/ ANTHONY NICOLO
Pro Pom Funk is built around cardio, stamina, and powerful pom, jazz funk style performance, led by Anthony’s NFL and NBA experience. This class is high energy, and designed to push your endurance while maintaining precision and performance quality.
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